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Sandworms are checkered star worms that belong to the flavor food of the southeast coast of China. Sandworms are natural MSG, do not need to add other ingredients, eat dry or fresh food is very distinctive, both a home-cooked dish and a big scene. Sandworms do not put sea cucumbers and shark fins in their eyes, because those themselves have no taste, and other meat and other ingredients must be added when cooking, otherwise they will be tasteless.
Sandworm drying is made by artificially processing sandworms and drying them. Rich in protein and a variety of trace elements required by the human body, rich in nutrition, high food and medical value, stir-fried, boiled soup, porridge, pepper salt, fried. Dried sandworms are very delicious and are known as natural MSG. It has the functions of nourishing yin and lowering fire, clearing lungs and replenishing deficiency, tonifying kidney and aphrodisiac.
Sandworms are high protein, low fat, containing calcium, phosphorus, iron, iodine and other nutrients, salty and cold, nourishing yin and lowering fire, replenishing deficiency and clearing the lungs, and have the effect of lowering blood pressure, treating moisture and preventing cancer. According to the records of the medicine book, it is most suitable to eat sandworms if there are symptoms such as bone steaming hot flashes, yin deficiency night sweats, lung deficiency cough and wheezing, chest tightness and phlegm, and women's postpartum milk scarcity; For tuberculosis cough, neurasthenia, children's spleen deficiency or dryness, it is effective to drink lean broth with sandworms and ginger slices; Because sandworms nourish yin and nourish the kidneys, children with frequent nocturia due to kidney deficiency, boiling sandworm porridge can obtain good curative effects. Therefore, sandworms are a nutritional tonic and dietary therapy for all ages. It should not be excessive, after all, it is high protein, and more will be wasted.
How to Cook
Put the meat in cold water and remove it after the blood comes out. Cut off the sandbags at both ends of the dried sandworms, put them in a white pot, stir-fry continuously over low heat until browned, let cool and rinse with clean water, and then put into a soup pot and bake them slowly. Then turn to medium-low heat and simmer for 1.5 hours, during which the pork and dates can be pressed with a soup spoon to bring out the flavor. Put in a bowl and add a small amount of salt to taste. After drinking, it has the effect of quenching polydipsia, lowering blood pressure, nourishing yin and lowering fire, clearing lungs and replenishing deficiency.
Heat the pan to low heat, put in the dried sandworms, take out of the pan after 30 seconds, let cool for 1 minute, flip and rub off the fine sand on the surface of the dried sandworms with your hands. Heat the pan with oil, wait for the oil to boil and then reduce the heat to low, add dried sandworms and stir-fry for 30 seconds, wait for the dried sandworms to bulge and become round.