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manually picked and simply trimmed
Black fungus, also known as linden fungus, autumn fungus, etc., is a species of fungus. Mycological classification belongs to the order Basidiomycetes, the order Agarica, the family Agaricaceae. Black brown color, soft texture, delicious taste, rich nutrition, vegetarian and meat, not only add style to Chinese cuisine, but also can nourish blood and beauty, make skin rosy, radiant, and can prevent iron deficiency anemia, etc., with many medicinal effects.
Cloud ear has the effect of preventing atherosclerosis. Rich in protein, and rich in vitamins and minerals, especially iron, the content is extremely high, containing 185 mg of iron per 100 grams of dry small bowl ear, which is 100 times that of meat. Small bowl ears are an excellent food for people with iron deficiency anemia. The small bowl ear also has the function of moisturizing and detoxifying. The adenine nucleoside in black fungus has a significant effect on inhibiting thrombosis.